I’ve been thinking about this a lot — especially after discovering the Japanese phrase ichi-go ichi-e.
It means something like: “This moment, right now, will never happen again.”
🌸 I’d love to hear your thoughts — and if you’d like, I’ve recorded a quiet video reflection here.
#beinginthemoment #ichigoichie #doingitYOURway
If you’ve ever felt broken, or too much, or not enough… then this video is a gentle reminder that what makes you different might actually be something precious. 🌸
Come sit with me for a few minutes.
I’d love to hear how it lands.
#selfcompassion #neurodivergentcommunity #youareenough
One of the traits I talk about is how we can get stuck on a detail if it doesn’t make sense — like the brain just refuses to move on until it’s settled.
Do you do this too? What does it feel like for you? 🧠
Pop a comment below or watch here.
#ndmindset #neurodivergentlife #sensoryprocessing
We often talk about mindfulness, but what does it really look like when your brain processes the world differently?
In this blog (and video), I explore a beautiful Japanese phrase that invites presence — without pressure.
💙 Or watch the video here
#NDmindfulness #beingpresent #YourOwnNDWay
Some people shy away from the word “superpower” — and I understand why.
But sometimes it helps flip the script when we’ve spent so long feeling broken…
Reclaiming a word, a gift, a trait – instead of seeing it as the root of all the troubles.
Do you like thinking of your differences as superpowers? Or does something else feel more true?
I’d love to hear how it sits for you. 🌼
#neurodivergentpride #findyourmagic #radicalacceptance